Weightloss Wednesday Journal Entry (Motivation)

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I also want to add a few leg exercises to this entry! I’m working on strengthening my legs 🙂 Check these youtube videos out! They are short and look quite effective. I’m planning on doing some of these this afternoon!

Inner Thigh Leg Lifts

Core Leg Lifts

Vertical Leg Lifts


One thought on “Weightloss Wednesday Journal Entry (Motivation)

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